Mental Health Resources & Support
Find the help you are looking for.
Finding the right support can sometimes feel overwhelming, particularly when you or someone you care about is already navigating a difficult situation. Bridges Psychology has gathered the following mental health resources to help individuals and families connect with additional information, community support, crisis services, and specialized organizations.
These resources include national organizations as well as services available in Florida and Colorado, with specialized support for perinatal mental health, pregnancy and newborn loss, LGBTQ+ individuals and youth, veterans and military families, and people experiencing a mental health crisis.
These organizations are provided as additional resources and do not replace individualized assessment, psychotherapy, medical care, or emergency services. Availability, eligibility requirements, and services may change, so please contact each organization directly for current information.
Need Help Now? Crisis Resources
988 Suicide & Crisis Lifeline
If you are experiencing a mental health crisis or need immediate emotional support, call or text 988 to connect with the 988 Suicide & Crisis Lifeline.
Call or text: 988
Visit the 988 Suicide & Crisis Lifeline
Crisis Text Line
If you prefer text-based support, Crisis Text Line provides free, confidential, 24/7 support from trained volunteer Crisis Counselors.
Text HOME to 741741
Crisis Text Line confirms that the service is available 24/7 in the United States and connects texters with trained volunteer Crisis Counselors.
If you or another person is in immediate physical danger or experiencing a life-threatening emergency, call 911 or go to the nearest emergency department.
Perinatal Mental Health & Pregnancy Loss Resources
Postpartum Support International
Postpartum Support International (PSI) provides education, peer support, resources, and referrals for individuals and families affected by mental health concerns during pregnancy, postpartum, and following pregnancy loss. PSI also offers resources for partners and families.
Best for: Pregnancy and postpartum mental health, postpartum depression and anxiety, pregnancy loss, and family support.
Postpartum Support International
Florida BH IMPACT
Florida BH IMPACT provides psychiatric consultation, training, and resource-referral support related to behavioral health. Its maternal mental health resources include information designed to support mothers experiencing perinatal mental health concerns.
Best for: Perinatal and maternal mental health resources in Florida.
Florida BH IMPACT Mothers' Mental Health Toolkit
Colorado Pregnancy & Newborn Loss Services
Colorado Pregnancy & Newborn Loss Services provides resources and support for individuals and families experiencing pregnancy or newborn loss.
Best for: Pregnancy loss, newborn loss, grief resources, and support in Colorado.
Colorado Pregnancy & Newborn Loss Services
Florida Mental Health Resources
Here Tomorrow
Here Tomorrow is a Northeast Florida mental health organization offering peer support and assistance connecting people with appropriate mental health services.
Its peer-based approach can provide an additional source of connection for people experiencing mental health challenges and those seeking help navigating available resources.
Best for: Peer mental health support and connecting with services in Northeast Florida.
Hearts 4 Minds
Hearts 4 Minds is a Florida-based nonprofit focused on mental health awareness, education, resources, and improving access to mental health services.
Best for: Florida mental health education, community resources, and assistance finding support.
Military & Veteran Mental Health Resources
Steven A. Cohen Military Family Clinic at Centerstone — Florida
The Steven A. Cohen Military Family Clinic at Centerstone provides mental health services for veterans, service members, and military families.
Best for: Veterans, service members, military families, and military-connected individuals in Florida.
Cohen Military Family Clinic at Centerstone
Sturm Center — Colorado
The Sturm Center at the University of Denver provides behavioral health services for veterans, service members, and their families.
Best for: Veterans, service members, and military families seeking behavioral health services in Colorado.
Sturm Center at the University of Denver
LGBTQ+ Mental Health & Community Resources
JASMYN — Florida
JASMYN provides services and support for LGBTQ+ young people in Northeast Florida, including access to health-related services.
Best for: LGBTQ+ teens and young adults seeking affirming services and community resources in Northeast Florida.
The Center on Colfax — Colorado
The Center on Colfax serves Colorado's LGBTQ+ community and maintains a comprehensive resource directory that includes mental health services and LGBTQ+-affirming providers.
Best for: LGBTQ+ individuals seeking community resources and affirming mental health providers in Colorado.
The Center on Colfax Mental Health Resources
Colorado Mental Health Resources
WellPower
Formerly the Mental Health Center of Denver, WellPower provides a range of behavioral health services and resources for children, adults, and families in Colorado.
Services include mental health treatment, prevention, outreach, and crisis-related support.
Best for: Individuals and families seeking community-based behavioral health resources in the Denver area.
Finding the Right Mental Health Support
Different situations call for different kinds of help. A community organization, peer-support program, crisis service, therapy group, psychologist, psychiatrist, or medical provider may each play a different role in supporting mental health.
If you are looking for ongoing psychotherapy rather than community or crisis resources, Bridges Psychology provides evidence-based therapy for individuals, couples, families, and groups, including support for concerns such as anxiety, self-criticism, grief, trauma, infertility, pregnancy loss, perinatal mental health, relationship difficulties, and significant life transitions.
The organizations listed above are independent resources and their inclusion should not be interpreted as an endorsement or guarantee of their services. Please contact individual organizations directly to confirm current programs, eligibility, availability, fees, and service areas.